Being spiritual is about finding one’s inner peace, comfort, connection with a higher sense, satisfaction and hope. Some people find spirituality in religious practices, for some others it is following their values and principles ,volunteering,helping and serving the needy.Many others it is music or art or even connecting with nature .Spiritual practices are associated with better health and wellbeing .There are growing evidences that being spiritual gives one a better quality of life,longevity and strength to cope hardships .Some very popular spiritual practices are meditation, prayers, personal reflection, yoga and journaling . Being spiritual, one experiences a connection to something bigger than oneself . Even during times of crisis, it helps give strength and hope that everything eventually will work out .Hope you enjoy these quotes on spirituality, have a great weekend!
Today’s quotes – Spirituality
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