Mind is a powerful tool , never underestimate it’s power. What consumes our mind literally controls our life.If we do not master our mind, it can easily rule us.There is a beautiful saying “Your mind is a garden , your thoughts are the seeds .You can grow flowers or you can grow weeds .It is up to you.” Our thoughts are therefore important to keep a check on .It is true adversities and  external factors not under our control can  often  get to us .The mind can get overwhelmed in such situations. Some of the best ways ,to overcome things not in our control ,is to  build resilience which will help change our mindset. The tough situations we go through in life are inevitable .It shapes us into who we become and molds us into becoming stronger and better people.Not to mention the confidence it builds in us with overcoming all the hurdles in our path.

If you indulge by giving too much power to others , to control you sub consciously, it is never too late .Take a step back and try to rectify it by creating healthy boundaries .It will prevent  your mental strength from draining away .Dwelling and brooding over negative thoughts can also allow that negative power on you .

Think positive thoughts and believe you have what it takes to pursue your dreams and to reach your full potential .”Life’s battles don’t always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can.” – Bruce Lee

Hope these motivating sayings and quotes on the power of mind empowers and rejuvenates you .Have a wonderful day!

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