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Carrot Halwa (Pudding)
A delicious dessert made with grated carrots, milk and sugar
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course:
Dessert
Cuisine:
Indian
Servings:
6
people
Calories:
165
kcal
Author:
Nisha
Ingredients
2
cups
carrot
shredded
2
cups
milk
3
tbsp
butter
unsalted
¼
cup
sugar
granulated
1
pinch
cardamom powder
from 3 to 4 pods
12-14
cashew
chopped bits and almonds
Instructions
Microwave milk in a microwave safe bowl for about 20 minutes and reduce it.Check every 5 minutes.
Roast cashews and almonds and set them aside.
In a heavy wide pan ,heat the butter and saute the shredded carrots for 10 minutes or until they become soft and change color .
Add the reduced milk and cook for another 10 minutes until most of the milk is absorbed.
Add the sugar and cardamom powder and keep stirring until the butter leaves the sides of the pan.
Garnish with chopped nuts .The Carrot Halwa (pudding) is ready to serve .
Nutrition
Serving:
35
g
|
Calories:
165
kcal
|
Carbohydrates:
17
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.2
g
|
Cholesterol:
25
mg
|
Sodium:
106
mg
|
Potassium:
280
mg
|
Fiber:
1
g
|
Sugar:
14
g
|
Vitamin A:
7435
IU
|
Vitamin C:
3
mg
|
Calcium:
117
mg
|
Iron:
0.3
mg