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Parippu Vada - Lentil Fritters
Parippu vada lentil fritters are spicy and delicious appetizer based on Indian cuisine and perfect for parties and potlucks.
Prep Time
4
hours
hrs
Cook Time
30
minutes
mins
Course:
Appetizer
Cuisine:
Indian
Servings:
10
people
Calories:
727
kcal
Author:
Nisha
Ingredients
2
cups
Bengal gram
Chana Dal (Split Bengal Gram)
½
Onion
finely chopped (or 5 shallots )
2-3
Green Chilies
Thai
5-6
Curry leaves
chopped
3-4
Red Chilly
Flakes
1
inch
Ginger
finely chopped
1
pinch
Asafoetida
3-4
cups
Oil
to deep fry
Instructions
Soak the chana dal in water for 3 to 4 hours.
Drain the soaked dal using a colander and make sure there is no water left.
Grind the soaked chana dal coarsely with red chilies.
It is okay to have a couple of lentils uncrushed.
Add the onions, chilies, ginger, curry leaves, and asafoetida.
Add salt to taste.
Take a small ball of the dough and shape it into a patty by flattening with your palm.
These patties can be deep-fried till you get a golden brown color
.Enjoy the spicy dal fritters with coconut chutney and with a hot cup of tea!
Nutrition
Serving:
35
g
|
Calories:
727
kcal
|
Carbohydrates:
23
g
|
Protein:
6
g
|
Fat:
69
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
19
g
|
Monounsaturated Fat:
43
g
|
Trans Fat:
0.3
g
|
Sodium:
43
mg
|
Potassium:
296
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
130
IU
|
Vitamin C:
13
mg
|
Calcium:
75
mg
|
Iron:
2
mg