Rose Falooda
A delicious rose flavored icecream sundae with basil seeds , noodles, dry fruits and chopped nuts
Servings: 4
Calories: 250kcal
Ingredients
- 2-3 tbsp basil seeds soaked in a bowl of water so that is immersed well
- 2 cups noodles falooda or vermicelli (boiled for about 4 minutes)
- 2 tbsp syrup rose flavored(Roohafza)
- 2 cups milk refrigerated and cooled
- 1 scoop vanilla ice cream as needed for each serving
- 2-3 tbsp nuts chopped( almonds, pistachios and cashews)
- 1 pinch rose petals dried
Instructions
- Soak basil seeds in a bowwl of water so that it is immersed well.As it blooms it may soak up all the water
- Boil the noodles for about 5 to 6 minutes, drain and keep aside.
- Chop dry fruits, dates, nuts and desired fruits of your choice.
- To assemble use a long dessert glass or cup.
- First add the rose syrup.
- Next add the cold milk half way through.
- Add basil seeds and noodles.
- Add one scoop of vanilla icecream.
- Garnish with chopped dried fruits, nuts and rose petals
Video
Nutrition
Serving: 45g | Calories: 250kcal | Carbohydrates: 34g | Protein: 9g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 22mg | Sodium: 62mg | Potassium: 313mg | Fiber: 2g | Sugar: 11g | Vitamin A: 268IU | Vitamin C: 0.1mg | Calcium: 181mg | Iron: 1mg
