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    Home » Recipes » Desserts

    Rose Falooda

    Published: Jul 9, 2022 · Modified: Feb 24, 2025 by Nisha · 12 Comments

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    Rose Falooda or Rose Milk Falooda as it is sometimes called is nothing but Rose flavored ice cream sundae. This delicious treat looks very tempting with all the pretty colors and toppings. It is also great for the hot summers to cool your body. The best part is it can be made in no time if you have all the ingredients set to assemble. So the next time you want to treat someone special to a different and unique ice cream sundae do try this out. It would also make a great dessert at get-togethers.

    Jump to:
    • Why you'll love this?
    • What you will need?
    • How to make Rose falooda?
    • Rose Falooda

    Why you'll love this?

    • It tastes delicious and is a perfect treat for the hot summers.
    • You can get creative and add any toppings like ice cream, jello, nuts, tutti fruity, etc.
    • Very easy to make once all the ingredients are ready to assemble.

    What you will need?

    • Rose syrup Store-bought is good - this gives the nice pink color and tastes awesome.
    • Milk - use 2 percent fat or whole milk.
    • Basil seeds soaked in water and bloomed.
    • Thin noodles or vermicelli cooked and cooled.
    • Strawberry-flavored jelly - optional
    • Toppings of your choice like cashew nuts, pistachios, raisins , candied fruits
    • Vanilla Ice cream

    How to make Rose falooda?

    Rose falooda kit can be purchased from the stores and it has all the ingredients that go in it like the basil seeds, noodles, and rose flavoring for the milk. You can also purchase the items separately.

    The rose syrup is the star ingredient of this yummy dessert. I use the Roohafza brand and it tastes great. Some folks also make the syrup from scratch using rose petals. I hope to try that when I have more time. For those of us who are in a time crunch, the store-bought rose syrup is a savior. The other ingredients that make this unique recipe are the 'sabja' seeds or basil seeds. They need to be soaked in water for about four hours to bloom.

    There is also a special kind of thin noodles you get when you buy a 'falooda' kit that is used in this recipe. Boil a cup of the falooda noodles for about four minutes and keep it aside. You can also use vermicelli or any other thin noodles that will go with this dessert.

    Do plan ahead and have the ingredients like cold milk, choice of your favorite vanilla ice cream, chopped fresh or dry fruits of your choice, and nuts like pistachios, and cashew all ready to assemble.

    You can also top it with dried rose petals so it looks pretty and inviting. Kids may also like strawberry jello included in the layering. Get creative and add whatever you like.

    Some snacks and dishes that you can serve along with this drink air fried sabudana vada, Spicy Parippu Vada, delicious Sabudana khichdi with Potatoes, spiced egg puffs Veggie puffs with pastry sheets, and look for many more from the traditional Indian appetizers.

    Hope you will try this delicious ice cream sundae this summer. Enjoy!

    Rose Milk Falooda with nuts

    Rose Falooda

    A delicious rose flavored icecream sundae with basil seeds , noodles, dry fruits and chopped buts
    5 from 8 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: Indian
    Prep Time: 15 minutes minutes
    Cook Time: 15 minutes minutes
    Servings: 4
    Calories: 250kcal
    Author: Nisha

    Ingredients

    • 2-3 tbsp basil seeds soaked in a bowl of water so that is immersed well
    • 2 cups noodles falooda or vermicelli (boiled for about 4 minutes)
    • 2 tbsp syrup rose flavored(Roohafza)
    • 2 cups milk refrigerated and cooled
    • 1 scoop vanilla ice cream as needed for each serving
    • 2-3 tbsp nuts chopped( almonds, pistachios and cashews)
    • 1 pinch rose petals dried

    Instructions

    • Soak basil seeds in a bowwl of water so that it is immersed well.As it blooms it may soak up all the water
    • Boil the noodles for about 4 minutes, drain and keep aside.
    • Chop dry fruits, dates, nuts and desired fruits of your choice.
    • To assemble use a long dessert glass or cup.
    • First add the rose syrup.
    • Next add the cold milk half way through.
    • Add basil seeds and noodles.
    • Add one scoop of vanilla icecream.
    • Garnish with chopped dried fruits, nuts and rose petals

    Nutrition

    Serving: 45g | Calories: 250kcal | Carbohydrates: 34g | Protein: 9g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 22mg | Sodium: 62mg | Potassium: 313mg | Fiber: 2g | Sugar: 11g | Vitamin A: 268IU | Vitamin C: 0.1mg | Calcium: 181mg | Iron: 1mg
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    Reader Interactions

    Comments

    1. Nicole NK

      February 21, 2024 at 3:45 pm

      5 stars
      I made this with the family and everyone really enjoyed it. Thank you so much for sharing.

      Reply
    2. Helen at the Lazy Gastronome

      February 21, 2024 at 3:12 pm

      5 stars
      Very unique dessert!

      Reply
    3. Kim Beaulieu

      February 20, 2024 at 6:46 pm

      5 stars
      These were absolutely fabulous. My daughter in law loves anything rose flavored so she really enjoyed this recipe.

      Reply
    4. DK Park

      February 20, 2024 at 2:58 am

      5 stars
      I love this recipe! It is so delicious and easy to make. Perfect for this summer!

      Reply
    5. Lisa

      February 20, 2024 at 2:54 am

      5 stars
      This looks really good.

      Reply
    6. Amy Liu Dong

      February 20, 2024 at 12:57 am

      5 stars
      Oh my, this treat looks so delicious and perfect for this coming summer season! A good and mouth-watering treat for everyone to love and enjoy!

      Reply
    7. Jeri

      February 19, 2024 at 8:58 pm

      5 stars
      These sundaes were so unique AND delicious - my friends loved them!

      Reply
    8. Liz

      February 19, 2024 at 5:20 pm

      5 stars
      So French and so delicious!!!! My family loved these sundaes!

      Reply
    9. Ronit

      July 10, 2022 at 4:22 pm

      This looks so tasty, and I'm sure the aroma is wonderful. 🙂

      Reply
      • InspiresNish

        July 10, 2022 at 11:40 pm

        Thanks a lot , yes the aroma and flavors are very unique !

        Reply
      • Suni

        July 11, 2022 at 2:01 pm

        Very tempting rose falooda.🌝

        Reply
        • InspiresNish

          July 23, 2022 at 4:01 pm

          Thanks a lot Suni!

          Reply
    5 from 8 votes

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