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    Home » Recipes » Breakfast

    Idli Savory Rice and Lentil cake

    Published: May 31, 2018 · Modified: Dec 16, 2024 by Nisha · 19 Comments

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    Idli (savory rice and lentil cake) is one of the most popular, healthy, and nutritious breakfasts from India. It is one of my all-time favorite breakfasts and I can never get bored of eating it. I have fond memories of eating homemade idlis by my mother. During college days, when staying away from home and with roommates, we were lucky to buy fresh idlis from a lady who made it every day. She used to wrap it in a banana leaf with some fresh coconut chutney and it tasted heavenly.

    These days, it is a regular food at home. Idli batter is also easily available in Indian grocery stores. For those who are busy and lack time to make the batter, a ready-made batter is a great option.

    Jump to:
    • Why you will love Idlis?
    • Ingredients Needed
    • How to make steamed Idli (Savory rice and lentil cakes)
    • Idli steamed rice and lentil cake

    Why you will love Idlis?

    • Idlis are healthy as we cook them by steaming and have a good proportion of carbohydrates and protein in them.
    • They are easy to make once you have the fermented batter ready.
    • Idlis make a great combination with chutneys, sambar(lentil soup), etc.
    • Great for kids' lunch boxes, picnics, and get-togethers.
    Idli steamed rice and lentil cake
    Soft and fluffy idli close-up!

    Ingredients Needed

    • Idli rice soaked in water overnight - Idli rice is made with parboiled rice, it is short with a bulge and is white.
    • Split black gram (urad dal ) soaked in water overnight
    • Fenugreek seeds - Improve texture and make softer and fluffier idlis
    • Salt to taste
    • Cooked rice - Adding this makes the idlis softer.
    Idli steamed rice cake
    Idli a delicious breakfast for the soul

    How to make steamed Idli (Savory rice and lentil cakes)

    Idli rice cake
    Idlis are very healthy and delicious which makes a satisfying breakfast or meal.

    Idli is regarded as a healthy food as it is steamed and made with soaked, ground, and fermented rice and split black gram. It has a great combination of carbohydrates and protein. The fermentation process increases the availability of nutrients and this, in turn, helps in easy assimilation. We start with soaking the rice, lentils, and fenugreek seeds for about 8 hours. Grind them along with the cooked rice to make a smooth batter in a mixie or a wet grinder. Keep it in a warm place like your oven with a light on or in the instant pot with the yogurt option so it ferments well.

    Idli
    Idli out in steaming plates and in serving bowl and coconut chutney

    It is traditionally a breakfast item, but with a combination of sambar (spicy and tangy lentil soup) or chutney made with coconut and green chilies to go with it, it can be a meal by itself. You need a special idli cooker to make idlis. Traditionally, the cooker is like a steamer with little circular compartments to steam idlis. Nowadays, we also have microwaveable idli cookers for convenience. The overall process of soaking, grinding, fermenting, and steaming idlis, serving, and of course relishing it,  is a truly satisfying experience!

    Idli steamed rice and lentil cake

    Steamed rice and lentil cake made with fermented batter and perfect for breakfast or any meal.
    5 from 3 votes
    Print Pin Rate
    Course: Breakfast
    Cuisine: Indian
    Prep Time: 9 hours hours
    Cook Time: 15 minutes minutes
    Total Time: 9 hours hours 15 minutes minutes
    Servings: 20 idlis
    Calories: 86kcal
    Author: Nisha

    Ingredients

    • 6 cups rice idli rice - soaked in water overnight
    • 2 cups black lentil urad dal soaked in water overnight
    • 1 tsp fenugreek seeds
    • 31/2 tsp salt
    • 1 cup rice cooked

    Instructions

    • Soak and immerse the rice, split black gram (urad dal )and fenugreek seeds in water overnight
    • Grind the rice to a fine paste with a little water in a wet grinder 
    • Pour the batter into a container 
    • Next grind the split black gram (urad dal ), fenugreek and cooked rice to a fine paste
    • Pour this batter into the same container containing the rice batter 
    • Add salt and mix well
    • Keep it covered in a humid or warm place for fermenting
    • After about 6 to 8 hours the batter will ferment and rise up
    • Fill water in the idli cooker and bring it to a boil.
    • Add the batter to the circular compartments  coated with a little oil in the  idli steaming plates .
      Idlis ready to go for steaming.
    • Arrange the idli stand with  the batter in the steaming plates  , close the lid and steam.
      Idlis steaming in Idli cooker.
    • The steam starts giving out a whistling sound as it is getting cooked.After about 15 to 20 minutes the idlis will be cooked.
      Idlis steaming in Idli cooker
    • Let it cool down for about 10 minutes. Take out the idli plates from the steamer.Gently scoop out the idlis with a spoon and transfer into a serving bowl.
    • Serve with coconut or tomato chutney , sambar or chutney powder. 

    Nutrition

    Serving: 45g | Calories: 86kcal | Carbohydrates: 16g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 1804mg | Potassium: 9mg | Fiber: 4g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 2mg
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    Idli steamed rice cake
    Idli can be accompanied by variety of side dishes most popular being chutney and sambar

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    Idli Savory rice and lentil cake

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    Reader Interactions

    Comments

    1. Rêveuse

      August 30, 2018 at 8:49 pm

      My favourite ... looks delicious ❤️

      Reply
      • InspiresNish

        August 31, 2018 at 12:04 am

        Thank you so much!

        Reply
    2. jyo

      June 03, 2018 at 5:17 am

      Such a super shots of idli💯

      Reply
      • InspiresNish

        June 04, 2018 at 1:22 pm

        Thanks dear much appreciated!

        Reply
    3. Diane

      June 01, 2018 at 1:40 pm

      These are amazing!!!

      Reply
      • InspiresNish

        June 01, 2018 at 1:45 pm

        Thank you so much Diane!

        Reply
    4. Smitha

      June 01, 2018 at 9:55 am

      Such fluffy and soft idlis !! Wondeful share Nisha !

      Reply
      • InspiresNish

        June 01, 2018 at 1:31 pm

        Thank you so much Smitha !

        Reply
    5. authenticsimplifiedrecipes

      June 01, 2018 at 1:04 am

      Idlis are mine favourite too....like you said you never get bored of eating them ..so am I....my first choice for breakfast .... lovely share Nisha

      Reply
      • InspiresNish

        June 01, 2018 at 1:25 am

        That's wonderful to hear .Thank you so much for the lovely comment!

        Reply
    6. Divya Deepak Rao

      May 31, 2018 at 8:57 pm

      5 stars
      Looks absolutely perfect & utterly delicious! This is my favourite food!

      Reply
      • InspiresNish

        May 31, 2018 at 10:46 pm

        Thank you so much dear , it's my favorite as well!

        Reply
    7. Richa

      May 31, 2018 at 6:00 pm

      5 stars
      Wonderful! These look so fluffy and soft!💖

      Reply
      • InspiresNish

        May 31, 2018 at 7:28 pm

        Thank you very much, they were indeed soft and fluffy!

        Reply
    8. Anonymous

      May 31, 2018 at 4:31 pm

      Soul food.. one thing which I will never get bored off ! Your idli looks super soft.

      Reply
      • InspiresNish

        May 31, 2018 at 7:29 pm

        Thank you so much , appreciate the comments!

        Reply
    9. Victoria

      May 31, 2018 at 3:51 pm

      5 stars
      So awesome recipe!! I have to try it when my mum will leave 💕💕
      Going to print out! Cool function 💙💙
      U could cut the “comment-form” in dashboard cuz each time writing email can be disturbing for some ppl lol

      Reply
      • InspiresNish

        May 31, 2018 at 4:01 pm

        Thank you for the comments Ray, I think you will definitely like it! The comment-form came as a result of the wordpress upgrade for the GDPR fixes. I believe once the check box is checked for "Save my name, email, and website in this browser for the next time I comment" , it shouldn't ask the next time unless cache is cleared and hope that works!

        Reply
    5 from 3 votes

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