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    Home » Recipes » Entrees and Curries

    Chana Masala Gravy

    Published: May 11, 2017 · Modified: Apr 2, 2025 by Nisha · 11 Comments

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    Chana Masala gravy is also known as Chole Masala or Punjabi Chole Masala and is a versatile dish that is almost universally loved. It is basically Chickpeas or Garbanzo beans cooked in onion tomato gravy. This nutritious packed protein-rich dish is a great accompaniment with rice and rotis or naan bread. There are many ways of making this dish. If you enjoyed this, do check out a variant of this dish Amritsari Pindi chole recipe .

    Jump to:
    • Why Chana Masala is so popular?
    • Ingredients needed
    • How to make Chana Masala Gravy?
    • Chana Masala Gravy

    Why Chana Masala is so popular?

    • A universal favorite side dish that goes well with Naan bread, rice, or rotis
    • The dish tastes delicious with garbanzo in a tomato onion sauce with unique spices
    • Making this dish is very simple and you just need to follow the steps outlined
    • A great dish for any get-together and party and a good option for vegetarians.

    Ingredients needed

    • garbanzo soaked for 10 -12 hours
    • medium-sized onion
    • tomatoes
    • ginger garlic paste
    • Spices used - coriander powder, red chilly powder, turmeric powder, dry mango powder amchur powder, pomegranate seeds powder, anardana powder, garam masala
    • oil

    How to make Chana Masala Gravy?

    Soak the garbanzo beans overnight in a big bowl of water like we did for rajma masala and dal moth. Wash it and pressure cook for about 20 -25 minutes or about 5-6 whistles. Grind the onion and tomatoes to a fine paste with minimum water. Heat a thick-bottomed pan, add the ghee /oil.

    Add cumin seeds once it blooms add the tomato onion paste and ginger garlic paste. Sautée and cook until oil oozes out and leaves the sides of the pan. This will take some time and it is important to ensure all the water evaporates and the sides of the paste leave oil. Otherwise, you will get a raw taste.

    Next, add spices like turmeric, chili, coriander, amchur, and anardana powder. Add the dry-roasted powder garam masala (how to make garam masala) and the cooked garbanzo. Mix well and add salt to taste. Add water to get the desired consistency.

    Mash some beans to get a thicker gravy. Boil for another few minutes. Squeeze half a lemon into it. Garnish with chopped coriander and chopped onions. Some other gravies that can be served along with this dish are palak paneer, made with an easy palak paneer recipe, or paneer tikka masala. If you are serving ghee rice, you can also add simple lentil dal .

    Chana Masala Gravy

    A popular , delicious dish made with garbanzo beans in a tomato onion gravy , based on the north Indian cuisine and perfectly goes with wheat bread or rice
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    Course: Main Course
    Cuisine: Indian
    Prep Time: 8 hours hours
    Cook Time: 30 minutes minutes
    Total Time: 8 hours hours 30 minutes minutes
    Servings: 10 people
    Calories: 66kcal
    Author: Nisha

    Ingredients

    • 2 cups garbanzo soaked for 10 -12 hours
    • 1 medium sized onion
    • 2 tomatoes
    • 2 tsp ginger garlic paste
    • 4 tsp coriander powder
    • 1 tsp red chilly powder
    • ½ tsp turmeric powder
    • ½ tsp dry mango powder amchur powder
    • ½ tsp pomegranate seeds powder anardana powder

    Instructions

    • Soak the garbanzo beans overnight in a big bowl of water.
    • Wash it and pressure cook for about 20 -25 minutes or for about 5-6 whistles.
    • Grind the onion and tomatoes to a fine paste with minimum water.
    • Heat a thick bottomed pan , add the ghee /oil.
    • Add cumin seeds
    • Add the tomato onion paste.
    • Next add the ginger garlic paste.
    • Sautée and cook until oil oozes out and leaves the sides of the pan.
    • Add the turmeric, chilly, coriander, amchur and anardana powder.
    • Add the dry roasted powder (garam masala) and the cooked garbanzo.
    • Mix well and add salt to taste.
    • Add water to get the desired consistency.
    • Mash some beans to get a thicker gravy.
    • Boil for another few minutes.
    • Squeeze half a lemon into it.
    • Garnish with chopped coriander and chopped onions.
    • Serve with wheat bread or rice , Enjoy!

    Nutrition

    Serving: 55g | Calories: 66kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Sodium: 5mg | Potassium: 182mg | Fiber: 3g | Sugar: 3g | Vitamin A: 214IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 1mg
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    Chana Masala Gravy
    Chana Masala Gravy

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    Reader Interactions

    Comments

    1. chukkiskitchen

      May 17, 2017 at 11:16 am

      One of my favorites

      Reply
      • InspiresN

        May 17, 2017 at 12:17 pm

        cool, thats awesome!

        Reply
    2. Megala

      May 13, 2017 at 1:04 am

      Great recipe! I have never used pomegranate seeds powder, will try for sure!

      Reply
      • InspiresN

        May 13, 2017 at 8:04 am

        Thank you so much, I got this recipe from a friend recently and the pomegrante seeds have a sweet and sour taste which gives a good flavor, hope you like it as well!

        Reply
    3. Lavs Raj

      May 12, 2017 at 1:24 am

      Looks Yummy!! 😀 We made this a few days back.. although i didn't add amchur & pomegranate powder. Will try it next time.

      Reply
      • InspiresN

        May 12, 2017 at 10:01 am

        Thanks dear, the amchur and pomegranate gives a nice flavor hope you'll like it 🙂

        Reply
    4. Anshu Agarwal

      May 11, 2017 at 3:30 pm

      Mouthwatering...I just love it..awesome recipe !!

      Reply
      • InspiresN

        May 11, 2017 at 4:09 pm

        Thank you so much Anshu!

        Reply
    5. chёrnaja kuriцa

      May 11, 2017 at 11:31 am

      omg i love this recipe! it looks delicious))) and plus masala is a great option for a meal! do you have any specific recommendations for a Indian cuisine starter? never tried to cook any before!

      Reply
      • InspiresN

        May 11, 2017 at 4:16 pm

        Thank you so much for your comments, I have couple of post on starters , please check https://inspiresn.wordpress.com/category/appetizers/ and I will be adding/uploading the more popular starters like samosa , chicken 65, chilli chicken etc. very soon. Please do check it out when you get a chance.

        Reply
        • chёrnaja kuriцa

          May 11, 2017 at 4:42 pm

          Oh great! Then I'll follow you here!

          Reply

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