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    Home » Recipes » Entrees and Curries

    Green Peas Curry

    Published: Mar 24, 2017 · Modified: Feb 13, 2025 by Nisha · 11 Comments

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    Dry green peas curry is a delicious side dish with anything. Dry Green Peas as you may know is a dried lentil, the Indian name is 'Vatana'. There is also a white version of the dried lentil. This is a very simple, quick, and easy recipe to make if you do not forget to soak the dried peas in water overnight or 5 to 6 hours in advance.

    greenpeas

    Jump to:
    • Why you will love this?
    • Ingredients
    • How to make dry green peas curry?
    • Dry Green Peas Recipe

    Why you will love this?

    • The dried peas impart a nice flavor to the gravy along with onions and tomatoes and tastes very delicious.
    • This is quick and easy to make and just needs the green peas to be soaked at least four to five hours before cooking.
    • A great side dish with rotis, wheat bread, or even pathiris, ghee rice, vegetable biryani layered, Pudina Pulav(Mint rice).

    Ingredients

    • onion finely chopped
    • ripe tomatoes diced
    • ginger garlic paste
    • green chilies cut
    • coriander leaves finely cut
    • spices - Kashmiri Red chilly powder, Coriander powder, turmeric, fresh garam masala
    • whole spices cumin seeds cloves cinnamon
    • vegetable oil
    • Salt to taste

    How to make dry green peas curry?

    I directly fry all the ingredients in the pressure cooker, add water, and cook it, saving time and an extra pan to wash. The other variation can be to pressure cook the peas separately, use another pan for the seasonings, and then mix them both. This goes well with roti or rice and tastes awesome! Here's my version of the recipe :

    Heat oil in a pressure cooker. Add the cumin seeds, cloves, and cinnamon when hot. Next, add onion and ginger-garlic paste. sautée for a few minutes and add the diced tomatoes till oil leaves the sides of the pressure cooker. Next, add all the spiced powders and take care to reduce the flame to avoid burning. Add salt to taste and the soaked green peas. Fry for two more minutes. Add about half a cup of water, close the pressure cooker lid, and wait for three to four whistles. Once the steam is released, adjust the water to the consistency you like and add garam masala powder. Garnish with coriander leaves. The dish is now ready to be served.

    Dry green peas curry

    Dry Green Peas Recipe

    A tasty curry made with soaked dried green peas and spices   based on Indian cuisine and goes well with Rotis Indian bread or rice
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    Course: Main Course, Side Dish
    Cuisine: Indian
    Prep Time: 8 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 38 minutes minutes
    Servings: 8 people
    Calories: 68kcal
    Author: Nisha

    Ingredients

    • 1 medium sized onion cut finely
    • 1 big tomatoes ripe diced
    • 1 tsp ginger garlic paste
    • 2 green chilies cut
    • ½ bunch coriander leaves  finely cut
    • 1 tsp red chilly powder Kashmiri
    • 2-3 tsp roriander powder
    • ½ tsp turmeric
    • 1 tsp salt
    • 1 tsp cumin
    • 2 cloves
    • ¼ inch cinnamon
    • 3-4 tbsp oil vegetable or avocado
    • 14 tsp garam masala

    Instructions

    • Take a pressure cooker and heat 3 to 4 tsp oil.
    •  Add the cumin seeds, cloves and cinnamon when hot.
    • Next, add onion and ginger-garlic paste.
    • sautée for a few minutes and add the diced tomatoes till oil leaves the sides of the pressure cooker.
    • Next, add all the spiced powders and take care to reduce the flame to avoid burning.
    • Add salt to taste and the soaked green peas.
    • Fry for two more minutes.
    • Add about ½ cup of water and close the pressure cooker lid and wait for a whistle.!
    • Once the steam is released, adjust the water to the consistency you like and add garam masala powder.
    • Garnish with coriander leaves.The dish is now ready to be served. Enjoy

    Nutrition

    Serving: 55g | Calories: 68kcal | Carbohydrates: 3g | Protein: 1g | Fat: 6g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 295mg | Potassium: 31mg | Fiber: 1g | Sugar: 1g | Vitamin A: 38IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 0.3mg
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    If you loved this dish you may also love some other tomato and onion-based gravies like Channa Masala, and Rajma Masala.

    Dry Green Peas Curry

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    Reader Interactions

    Comments

    1. ambikabhardwaj

      August 21, 2017 at 1:59 pm

      I remember my mom made this when we kids ran errands! It's amazing to see how food can strike so many memories! 😀

      Reply
      • InspiresN

        August 22, 2017 at 11:02 am

        That's so nice to know, I'm glad that brought back good old memories .Thank you!

        Reply
        • ambikabhardwaj

          August 23, 2017 at 2:35 pm

          Food is so much beyond food! Like I relate chai and coffee to certain moments of life... There's so much, food connects us with! Devine!

          Reply
          • InspiresN

            August 23, 2017 at 6:48 pm

            Absolutely right!!

            Reply
    2. Cook with Smile..

      March 27, 2017 at 8:33 pm

      Thank you so much for visiting my blog and follow dear... Nice to know about you and your space 😊..Curry looks delicious 😊

      Reply
      • InspiresN

        March 27, 2017 at 8:39 pm

        Thank you so much Lathiya! for the kind words appreciate it!

        Reply
    3. elle

      March 27, 2017 at 12:45 pm

      Looks wonderful! I have never had this dish before. I imagine vatana are very different from regular green peas? I'm sure I can find them in a nearby shop. I will give this a try! 🙂

      Reply
      • InspiresN

        March 27, 2017 at 12:55 pm

        Yes indeed! I believe when the fresh peas mature on the vine and are then laid out to dry for a while we get the dried variety .I found more information here . Yes they can be found easily at any Indian grocery store and also at Walmart in the Asian grocery section sometimes .Please do try and let me know how you like it 🙂

        Reply
        • elle

          March 27, 2017 at 1:37 pm

          Ah, interesting! So they're the same plant! Thanks very much for the information. I've learned something new haha. I will certainly be looking for these. I'm always excited to try out new ingredients! 😀

          Reply
    4. InspiresN

      March 24, 2017 at 2:57 pm

      Thank you Joshi!

      Reply
    5. joshi daniel

      March 24, 2017 at 2:45 pm

      Looks nice 🙂

      Reply

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