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    Home » Recipes » Desserts

    Rose Falooda

    Published: Jul 9, 2022 · Modified: Aug 5, 2025 by Nisha · 12 Comments

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    Rose Falooda is the perfect pick if you're looking for a dessert that's as beautiful as it is delicious. It's like a rose-flavored ice cream sundae, and this vibrant treat is a feast for the eyes and a refreshing indulgence on hot summer days. The delicate floral aroma, colorful layers, and cooling ingredients guarantee to impress both in flavor and presentation. Best of all, it comes together in minutes if you have everything ready to assemble!

    Rose Falooda served in glass with a steel spoon.
    Jump to:
    • Why do you love this?
    • What will you need?
    • How to make Rose falooda?
    • Useful Tips and Tricks
    • Recipe FAQs
    • Related Recipes
    • Rose Falooda

    Why do you love this?

    • Falooda is the ultimate summer indulgence as it is cool, creamy, and bursting with flavor. Each glass is a delightful medley of textures and tastes, with noodles, chewy basil seeds, chilled milk, fruit bits, and layers of sweet rose syrup.
    • One of the best parts about falooda is how customizable it is. You can top it with a scoop of your favorite ice cream, colorful cubes of Jell-O, a handful of chopped nuts, or a sprinkle of tutti frutti. The possibilities are endless, and you can easily make it your own.
    • Despite its stunning, layered appearance, falooda is surprisingly easy to assemble once all the ingredients are ready.
    • It looks sophisticated, tastes incredible, and is guaranteed to wow your guests. It sure is a showstopper when you are hosting a party or craving something special for yourself!

    What will you need?

    Rose Falooda ingredients on a white counter.
    • Rose syrup, Store-bought, is good - this gives the nice pink color and tastes awesome.
    • Milk - use 2 percent fat or whole milk.
    • Basil seeds soaked in water and bloomed.
    • Thin noodles or vermicelli that are cooked and cooled.
    • Strawberry-flavored jelly - optional
    • Toppings of your choice like cashew nuts, pistachios, raisins, candied fruits, fresh fruits
    • Vanilla Ice cream

    How to make Rose falooda?

    Making Rose Falooda at home is simple and fun, especially if you have everything prepped in advance. You can find ready-made Rose Falooda kits at most Indian or international grocery stores.

    These usually include essentials like basil seeds (sabja), falooda sev (vermicelli noodles), and rose syrup. Alternatively, you can purchase each ingredient separately based on your preference.

    Before you begin assembling, make sure the following are ready:

    • Soaked and bloomed basil seeds
    • Cooked falooda noodles
    • Prepared and cooled strawberry-flavored Jell-O
    • Chilled milk
    • Other add-ins like chopped fruits and dates

    To Assemble:

    Start by pouring rose syrup into a tall glass. Add chilled milk over the syrup, layer in the basil seeds and falooda noodles.

    Spoon in the strawberry-flavored Jell-O, followed by chopped fruits and dates. Top it off with a generous scoop of rose or vanilla ice cream.

    Garnish with chopped nuts or a drizzle of rose syrup for extra flair.

    And that's it! Your refreshing, layered Rose Falooda is ready to serve, perfect for cooling off on a warm day or as a treat for guests.

    Pouring Rose Syrup for Rose Falooda.
    1. Step 1: Assemble all the ingredients to make Rose falooda and get everything ready. First, add the rose syrup to the bottom of the glass.
    Pour milk on top of rose syrup into a glass to make Rose Falooda.
    1. Step 2: Next, add milk and fill halfway.
    Add soaked basil seeds.
    1. Step 3: Add soaked basil seeds.
    Add cooked falooda noodles
    1. Step 4: Add the cooked falooda noodles.
    Add strawberry jello to a glass to make rose falooda.
    1. Step 5: Add strawberry Jell-O pieces.
    Add fruits to falooda in a glass container.
    1. Step 6: Add chopped fresh fruits like banana and apple if you like.
    Add a scoop of icecream to the falooda contents in a glass.
    1. Step 5: Add a scoop of Vanilla ice cream.
    Add chopped nuts and garnishes to the falooda.
    1. Step 6: Garnish with chopped pistachios, almonds, and raisins or any other toppings that you like.
    Rose Falooda served in a sundaoe glass with a steel teaspoon.

    Some snacks and dishes that you can serve along with this drink air fried sabudana vada, Spicy Parippu Vada, delicious Sabudana khichdi with Potatoes, spiced egg puffs Veggie puffs with pastry sheets, and look for many more from the traditional Indian appetizers.

    Useful Tips and Tricks

    • Customize your layers: There are no hard rules, add what you love! Mix and match with flavored ice creams, different fruits.
    • Rose syrup is key: The rose syrup brings the signature flavor and color to this dessert. Rooh Afza is a popular and flavorful choice. If you have time, you can even make your rose syrup using dried rose petals and sugar, but store-bought works wonderfully when you're short on time.
    • Soak basil seeds in advance: Sabja seeds (basil seeds) need to be soaked for at least 4 hours to fully bloom. They add a fun, jelly-like texture and help keep you cool in the summer heat.
    • Use the right noodles: Falooda noodles are thin and silky, and usually come with ready-made falooda kits or can be bought separately. Boil them for about 5 to 6 minutes, rinse under cold water, and set aside. If you can't find them, vermicelli or any other thin noodle will work as a substitute.
    • Keep ingredients chilled: Make sure your milk, fruits, and Jell-O are cold before assembling. This helps keep the falooda refreshing.
    • Prep ahead: Have everything ready to go-cold milk, vanilla (or rose) ice cream, chopped fruits (like apples, bananas, or dates), and nuts (pistachios, almonds, cashews). This makes assembly quick and mess-free.
    • Add pretty garnishes: A sprinkle of dried rose petals makes the dessert visually stunning. For a playful twist, especially for kids, add a layer of strawberry Jell-O between the noodles and ice cream.

    Recipe FAQs

    What is the black stuff in faluda (falooda)?

    The black seeds are the sabja seeds or basil seeds, and they need to be soaked in water so they bloom

    What can be used instead of store-bought falooda noodles?

    Use any corn noodles or vermicelli in place of falooda noodles.

    What are the toppings that you can add to a rose falooda?

    Add chopped nuts, raisins, tutti-fruity, dried rose petals, or any other favorites to make it your own.

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      Easy Vermicelli Payasam | Semiya Payasam

    If you tried this Rose Faloda Recipe or any other recipe on my blog, please leave a 🌟 star rating and a 📝 comment below. I love hearing from you!

    Rose Falooda served in glass with a steel spoon.

    Rose Falooda

    A delicious rose flavored icecream sundae with basil seeds , noodles, dry fruits and chopped nuts
    5 from 8 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: Indian
    Prep Time: 15 minutes minutes
    Cook Time: 15 minutes minutes
    Servings: 4
    Calories: 250kcal
    Author: Nisha

    Ingredients

    • 2-3 tbsp basil seeds soaked in a bowl of water so that is immersed well
    • 2 cups noodles falooda or vermicelli (boiled for about 4 minutes)
    • 2 tbsp syrup rose flavored(Roohafza)
    • 2 cups milk refrigerated and cooled
    • 1 scoop vanilla ice cream as needed for each serving
    • 2-3 tbsp nuts chopped( almonds, pistachios and cashews)
    • 1 pinch rose petals dried

    Instructions

    • Soak basil seeds in a bowwl of water so that it is immersed well.As it blooms it may soak up all the water
    • Boil the noodles for about 5 to 6 minutes, drain and keep aside.
    • Chop dry fruits, dates, nuts and desired fruits of your choice.
    • To assemble use a long dessert glass or cup.
    • First add the rose syrup.
    • Next add the cold milk half way through.
    • Add basil seeds and noodles.
    • Add one scoop of vanilla icecream.
    • Garnish with chopped dried fruits, nuts and rose petals

    Video

    Nutrition

    Serving: 45g | Calories: 250kcal | Carbohydrates: 34g | Protein: 9g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 22mg | Sodium: 62mg | Potassium: 313mg | Fiber: 2g | Sugar: 11g | Vitamin A: 268IU | Vitamin C: 0.1mg | Calcium: 181mg | Iron: 1mg
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    Reader Interactions

    Comments

    1. Nicole NK

      February 21, 2024 at 3:45 pm

      5 stars
      I made this with the family and everyone really enjoyed it. Thank you so much for sharing.

      Reply
    2. Helen at the Lazy Gastronome

      February 21, 2024 at 3:12 pm

      5 stars
      Very unique dessert!

      Reply
    3. Kim Beaulieu

      February 20, 2024 at 6:46 pm

      5 stars
      These were absolutely fabulous. My daughter in law loves anything rose flavored so she really enjoyed this recipe.

      Reply
    4. DK Park

      February 20, 2024 at 2:58 am

      5 stars
      I love this recipe! It is so delicious and easy to make. Perfect for this summer!

      Reply
    5. Lisa

      February 20, 2024 at 2:54 am

      5 stars
      This looks really good.

      Reply
    6. Amy Liu Dong

      February 20, 2024 at 12:57 am

      5 stars
      Oh my, this treat looks so delicious and perfect for this coming summer season! A good and mouth-watering treat for everyone to love and enjoy!

      Reply
    7. Jeri

      February 19, 2024 at 8:58 pm

      5 stars
      These sundaes were so unique AND delicious - my friends loved them!

      Reply
    8. Liz

      February 19, 2024 at 5:20 pm

      5 stars
      So French and so delicious!!!! My family loved these sundaes!

      Reply
    9. Ronit

      July 10, 2022 at 4:22 pm

      This looks so tasty, and I'm sure the aroma is wonderful. 🙂

      Reply
      • InspiresNish

        July 10, 2022 at 11:40 pm

        Thanks a lot , yes the aroma and flavors are very unique !

        Reply
      • Suni

        July 11, 2022 at 2:01 pm

        Very tempting rose falooda.🌝

        Reply
        • InspiresNish

          July 23, 2022 at 4:01 pm

          Thanks a lot Suni!

          Reply
    5 from 8 votes

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    Hi, I'm Nisha! Here at InspiresN, you will find a compilation of tried and tested recipes, digital photography tips, inspiration from quotes, and more!

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